Due to the shape and length of the dams, the mile swims will be swum as two 400 metre laps in each dam. You exit the water after the first 800 metres in the right hand side dam and re-enter the water to complete the next 800 metres in the left side dam.
EVENT PROGRAMME
Day |
Event |
Distance (m) |
Time |
Category |
|
1 |
200m |
08:30:00 |
All categories |
|
2 |
400m |
08:45:00 |
All categories |
|
3 |
1,600m |
09:15:00 |
All categories - wetsuits |
|
4 |
1,600m |
10:00:00 |
All categories |
|
5 |
200m |
10:45:00 |
Development swim |
|
6 |
1,600m |
11:00:00 |
Elite - wetsuits |
|
7 |
1,600 |
11:30:00 |
Elite |
PRIZES AND GIVE-AWAYS
Cash incentives go to category winners and there are lucky draw prizes.